INSTANT TOP 10 BESTSELLER New York Times USAToday Washington Post LA Times Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence based guidance for living longer and better Daniel H Pink, author of When and Drive SUCCESSFUL
NEW YORK TIMES BESTSELLER The author of the groundbreaking New York Times bestsellers Girls Sex and Cinderella Ate My Daughter now turns her focus to the sexual lives of young men, once again offering both an examination of sexual culture and a guide on how to improve it Washington Post Peggy
From the critically acclaimed author of A Step Toward Falling and Say What You Will comes a new YA standalone about mental health, chronic illness, and two teenagers learning to deal with both while falling for each other, perfect for fans of Five Feet Apart David Sheinman is the popular president
Good friends help you go with the flow Best friends help you start a revolution Sophos Abby, Brit, Christine, and Sasha are fed up Hazelton High never has enough tampons Or pads Or adults who will listen Sick of an administration that puts football before female health, the girls confront
Marsha Linehan tells the story of her journey from suicidal teenager to world renowned developer of the life saving behavioral therapy DBT, using her own struggle to develop life skills for others This book is a victory on both sides of the page Gloria Steinem Are you one of us a patient
Dr David Perlmutter, 1 New York Times bestselling author of Grain Brain, and Dr Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing Contemporary life provides us with infinite opportunities, along with
A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia an elusive type of brain cell that is vitally relevant to our everyday lives The rarest of books a combination of page turning discovery and remarkably readable science
Elegantly written and deeply grounded in personal experience reminiscent of works by Oliver Sacks this book gives us a clear, illuminating examination of action intelligence, the fundamental relationship between the physical world and the mind Using behavioral neurology and cognitive
This is NOT a diet book Are you ready to change your life Welcome to the James Smith revolution Self confessed disruptor of a billion dollar diet industry, James is armed with every tool you ll ever need to achieve incredible results from dieting, training, and staying in shape to identifying the
Inspired by Sarah DiGregorio s harrowing experience giving birth to her premature daughter, Early is a compelling and empathetic blend of memoir and rigorous reporting that tells the story of neonatology and explores the questions raised by premature birth Early is a definitive history of
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast 68 percent of Americans have dieted at some point in their lives But upwards of 90% of people who intentionally
The bestselling author of The Willpower Instinct introduces a surprising science based book that doesn t tell us why we should exercise but instead shows us how to fall in love with movement Exercise is health enhancing and life extending, yet many of us feel it s a chore But, as Kelly McGonigal
The complete program for mastering your hanger, from mindful eating pioneer Dr Susan Albers with 45 tips to turn hanger into happiness It happens to all of us One minute you re happily going about your day, and a few seconds later you re a snappy, illogical version of yourself The culprit
An adventure about a musher who sets out to prove her impaired vision won t hold her back from competing in a rigorous sled race through the Canadian wilderness.McKenna Barney is trying to hide her worsening eyesight and has been isolating herself for the last year But at the request of her little
Acclaimed author and journalist Michael Pollan whose number one New York Times best sellers include The Omnivore s Dilemma and How to Change Your Mind offers his latest, provocative look into the profound ways what we eat affects how we live In Caffeine How Caffeine Created the Modern World,
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice The next, a crisis causes her world to come crashing down Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands With his balding head, cardigan, and khakis, he seems to have come
No matter your goals, Atomic Habits offers a proven framework for improving every day James Clear, one of the world s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to
For readers of Atul Gawande, Andrew Solomon, and Anne Lamott, a profoundly moving, exquisitely observed memoir by a young neurosurgeon faced with a terminal cancer diagnosis who attempts to answer the question What makes a life worth living At the age of thirty six, on the verge of completing a
An alternative cover edition for this ISBN can be found here Twas The Nightshift Before Christmas is the hilarious, poignant and entertaining story of the life of a junior doctor at the most challenging time of the year With twenty five tales of intriguing, shocking and incredible Christmas