download books The China Study Author T. Colin Campbell – Intimatenights.co.uk

The China Study I have to say that I was not in the mood to read this book In fact, I d decided I wasn t interested in reading it at all When it first was published I d heard good things about it so I bought it, but then heard some negative things and put it aside However, my real world book club decided to read it as our October selection so I read it, but I was not enthusiastic.I was a bit irritable reading this as I felt as though I should be taking notes and memorizing material as I would while reading a I have to say that I was not in the mood to read this book In fact, I d decided I wasn t interested in reading it at all When it first was published I d heard good things about it so I bought it, but then heard some negative things and put it aside However, my real world book club decided to read it as our October selection so I read it, but I was not enthusiastic.I was a bit irritable reading this as I felt as though I should be taking notes and memorizing material as I would while reading a textbook for a class, and I longed to be reading fiction instead However, the book was better overall than I d anticipated.First the bad I was warned that this was not a vegan book but the authors completely lost me when on page 242 fish is in the category to minimize consumption, not Wow Time to start cutting down on animal protein This is a well supported with real scientific evidence on the dangers of eating animal proteinfrom cancers, to arthritis to osteoporosis It also provides good insight into how some in the scientific community, government and industry work together to keep valuable nutritional information from the public The most interesting and surprising point for me was the dangers of milk and how increased milk consumption can actually cause osteoporos Wow Time to start cutting down on animal protein This is a well supported with real scientific evidence on the dangers of eating animal proteinfrom cancers, to arthritis to osteoporosis It also provides good insight into how some in the scientific community, government and industry work together to keep valuable nutritional information from the public The most interesting and surprising point for me was the dangers of milk and how increased milk consumption can actually cause osteoporosis This book is Now Own The Definitive, Deluxe Edition Of The Bestseller That Changed Millions Of Lives The Science Is Clear The Results Are Unmistakable.You Can Dramatically Reduce Your Risk Of Cancer, Heart Disease, And Diabetes Just By Changing Your Diet.More Than Thirty Years Ago, Nutrition Researcher T Colin Campbell And His Team At Cornell, In Partnership With Teams In China And England, Embarked Upon The China Study, The Most Comprehensive Study Ever Undertaken Of The Relationship Between Diet And The Risk Of Developing Disease What They Found When Combined With Findings In Colin S Laboratory, Opened Their Eyes To The Dangers Of A Diet High In Animal Protein And The Unparalleled Health Benefits Of A Whole Foods, Plant Based Diet.In 2005, Colin And His Son Tom, Now A Physician, Shared Those Findings With The World In The China Study, Hailed As One Of The Most Important Books About Diet And Health Ever Written.Featuring Brand New Content, This Heavily Expanded Edition Of Colin And Tom S Groundbreaking Book Includes The Latest Undeniable Evidence Of The Power Of A Plant Based Diet, Plus Updated Information About The Changing Medical System And How Patients Stand To Benefit From A Surging Interest In Plant Based Nutrition.The China Study Updated And Expanded Edition Presents A Clear And Concise Message Of Hope As It Dispels A Multitude Of Health Myths And Misinformation The Basic Message Is Clear The Key To A Long, Healthy Life Lies In Three Things Breakfast, Lunch And Dinner. TOO BAD CAMPBELL HAD AN AGENDA TO PROMOTE HE COULD HAVE WRITTEN A GREAT SCIENTIFIC BOOK BUT HE LEFT OUT MANY OF HIS FINDINGS FROM THE CHINA STUDY IN ORDER TO PROMOTE HIS FOOD IDEOLOGY Below is a study co authored by Colin Campbell and is derived from the Cornell China Study Comparative Biochemistry and Physiology Part A 136 2003 127 140Fish consumption, blood docosahexaenoic acid and chronic diseasesin Chinese rural populationsYiqun Wanga, Michael A Crawforda Junshi Chenb, Junyao Lib TOO BAD CAMPBELL HAD AN AGENDA TO PROMOTE HE COULD HAVE WRITTEN A GREAT SCIENTIFIC BOOK BUT HE LEFT OUT MANY OF HIS FINDINGS FROM THE CHINA STUDY IN ORDER TO PROMOTE HIS FOOD IDEOLOGY Below is a study co authored by Colin Campbell and is derived from the Cornell China Study Comparative Biochemistry and Physiology Part A 136 2003 127 140Fish consumption, blood docosahexaenoic acid and chronic dis To go from a dairy farmer who went to college to learn how to make animals producemilk and meat, to a human nutrition expert promoting a whole foods, plant based diet as the key to human health and disease prevention represents a remarkable shift in beliefs, career path, and personal behavior This book tells the story of that shift the story of Dr Campbell s life and career as a scientist who was persuaded by what the growing body of nutrition research including the groundbreaking epi To go from a dairy farmer who went to college to learn how to make animals producemilk and meat, to a human nutrition expert promoting a whole foods, plant based diet as the key to human health and disease prevention represents a remarkable shift in beliefs, career path, and personal behavior This book tells the story of that shift the story of Dr Campbell s life and career as a scientist who was persuaded by what the growing body of nutrition research including the groundbreaking epidemiological study he led demonstrated As he tells his story, he explains the science in a way that is explained for the layperson while still presenting a detailed analysis.What I liked about this book,than other books with a similar message, is that Dr Campbell doesn t come acr Wow What an impressive book This book looks at what ails us and what is truly the cause Based on well over 750 studies done over a 35 year period by various researchers, doctors, etc it highlights the true cause of many of our cancers, diabetes, aches and pains animal protein This isn t a vegan rules meat eaters drool kind of book This is empirical data that proves that our diet overall and animal proteins specifically are the root cause for most of the diseases ailments of affluence Wow What an impressive book This book looks at what ails us and what is truly the cause Based on well over 750 studies done over a 35 year period by various researchers, doctors, etc it highlights the true cause of many of our cancers, diabetes, aches and pains animal protein This isn t a vegan rules meat eaters drool kind of book This is empirical data that proves that our diet overall and animal proteins specifically are the root cause for most of the diseases ailments of affluence Additionally, this book looks at the effect and results of the various industries that depend on the continued promotion of animal proteins e.g., dairy, meat, fish, politicians, drug industry, medical pra The most important book I ve read in a long time Changed the way I eat Strongly recommended, if you re interested in the latest research on nutrition and health, disease, cancer, energy, and longevity I came to this with an eager and open mind, since it was highly recommended by someone I respect greatly, Art Eggertsen, founder of ProBar I have long been seeking out the best approach to nutrition for two reasons 1 maximize athletic performance I am an avid cyclist, formerly see bottom for updateFor openers, I m biased because I already believe that for me to be a vegetarian is better for the animal, better for you, and better for me So I find myself wanting to believe this book I also found a possible conflict of interest the author is on the advisory board of the Physicians Committee for Responsible Medicine, a group that reportedly gets funding from People for the Ethical Treatment of Animals And the book advocates a diet that avoids animal products.Having sa see bottom for updateFor openers, I m biased because I already believe that for me to be a vegetarian is better for the animal, better for you, and better for me So I find myself wanting to believe Whew, where to start with this one I do feel compelled to explain why I see this book as a one star it is frankly bad science I think most people would read this book and seriously feel scared, he certainly wrote it with that purpose in mind Many of my thoughts stem from years of math and statistics classes, years of working with statistics in environmental engineering, some come from the dozens of research studies that I ve read over the years, some come simply from being a die hard critica Whew, where to start with this one I do feel compelled to explain why I see this book as a one star it is frankly bad science I think most people would read this book and seriously feel scared, he certainly wrote it with that purpose in mind Many of my thoughts stem from years of math and statistics classes, years of working with statistics in environmental engineering, some come from the dozens of research studies that I ve read over the years, some come simply from being a die hard critical thinker I truly question everything I read and as a result can drive my ownself nuts I don t want you to think for one minute that I think I have all the answers to what we should be eating I eat based on what I persona I haven t read the whole thing yet I have skipped around a bit and I probably won t finish it I am reading it because my sister in law read it and wanted my opinion At first I had an open mind about what he had to say, but the further I got in to it the less I liked it The first thing was the evangelical tone of the writing You can almost hear Amazing Grace being sung in the background I once was lost, but now am found Then he completely disses anyone who believes that fiber can contribut I haven t read the whole thing yet I have skipped around a bit and I probably won t finish it I am reading it because my sister in law read it and wanted my opinion At first I had an open mind about what he had to say, but the further I got in to it the less I liked it The first thing was the evangelical tone of the writing You can almost hear Amazing Grace being sung in the background I once was lost,


About the Author: T. Colin Campbell

Biochemist who specializes in the effects of nutrition on long term health He is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University, and the author of over 300 research papers He was one of the lead scientists in the 1980s of the China Oxford Cornell study on diet and disease known as the China Project , set up in 1983 by Cornell University, the Univer Biochemist who specializes in the effects of nutrition on long term health He is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University, and the author of over 300 research papers He was one of the lead scientists in the 1980s of the China Oxford Cornell study on diet and disease known as the China Project , set up in 1983 by Cornell University, the University of Oxford, and the Chinese Academy of Preventive Medicine to explore the relationship between nutrition and cancer, heart and metabolic diseases The study was described by The New York Times as the Grand Prix of epidemiology


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